Smoking cessation handouts fact sheet your plan for success step one. Tips to quit smoking get ready calendar list your reasons for quitting and post them in a place where you can see them often. In my clinical medicine course in medical school we received a smoking cessation strategies lecture. Get with the guidelines patient education materials. There is no formula for discussing smoking cessation medications with your patient, and smokefree. Quit smoking guide american academy of family physicians. Free support, advice, and counseling from experienced quitline coaches. A step down guide and patient education a pilot program targeting gradual nicotine reduction and patient education as a strategy for smoking cessation over five weeks at bayou clinic in. To support and sustain the patients cessation efforts. Free online physician patient smoking cessation resources. People with an intellectual disability may have difficulty in concentration, abstract thinking and literacy skills. Free wellness handout smoking cessation october 22 by matt middlesworth editors note.
Callers are routed to their state quitlines, which offer several types of quit information and services. Bupropion for smoking cessation is usually started 7 to 14 days before your smoking quit date the date you plan to stop using tobacco. Physical settings or events in which i am likely to smoke. Smokefreetxt is a mobilebased smoking cessation intervention designed for teens and adults across the united states who are ready to quit smoking. The tools below can be useful for both researchers and health care providers. Treating tobacco dependence practice manual 24 page pdf integrating tobacco cessation in ehrs 2 page pdf aapaafp webinar. Our smoking cessation handouts are sure to be noticed and help to inspire people to quit smoking for good. Tobacconicotine dependence is a condition that often requires repeated treatments, but there are helpful treatments. This is a free telephone support service that can help people who want to stop smoking or using tobacco.
Smoking cessation va mental health veterans affairs. You start taking it about one week before you quit smoking. The ats patient information series and public health information series now include more than 100 fact sheets on topics in pulmonarycritical caresleep ranging from pulmonary. Stopping smoking begins to reverse this risk after about 10 years. Chantix is a pill that helps with cravings and other withdrawal symptoms. It also harms nonsmokers who are exposed to secondhand smoke. Tobacco cessation va mental health veterans affairs. Tobacco cessation therapy bupropion sustained release sr 150mg medication together with behavioral counseling gives you the best chance of quitting smoking what does this. For specific information concerning your personal medical condition, jama. The many health benefits of quitting smoking, along with the years added. For more information, contact the canadian cancer society. A brief primary care intervention a training manual for. How health care providers can help patients quit smoking.
Several trials have demonstrated abstinence 12 months after perioperative smoking cessation interventions. So pack a onetwo punch with an approach that includes treatment and support. A brief primary care intervention a training manual for integrated primary care behavioral health providers and other tobacco cessation providers june 2010 by katherine dollar, phd, margaret dundon, phd and anna kusche, phd center for integrated healthcare. Think of tobacco dependence as a chronic disease like high blood pressure or high cholesterolyou will need to work at it to become a nontobacco user. Download this cessation handout make smoking history. Support strategies congratulate the patient on hisher efforts. Clinical judgment is most important when counseling patients. Jama patient page the journal of the american medical association smoking cessation q uitting smoking smoking cessation is one of the most important things you can do to improve your health. Quitting smoking greatly reduces the risk of developing smokingrelated diseases.
Acp has discontinued its library of patient education materials, effective january 31, 2020. Get free tools, guides, and resources designed to help them quit smoking and remain smokefree. Some are general questions about a clinical problem or a disease process, e. Tips to quit smoking national heart, lung, and blood. Quitting tobacco and nicotine addiction isnt easy, but.
The following scripts are examples to address smoking cessation while using the 5as. Meeting with an expert on the team, such as the health behavior coordinator, for support in quitting. Increased bone loss has also been noted in men who smoke, although it is not clear how much a mans risk of fracture is increased by smoking. Bupropion is a nonnicotine aid to help you quit smoking by reducing withdrawal symptoms. Injury prevention and wellness handouts are an effective and inexpensive way to educate and motivate employees to use good work practices and take care of their bodies. It is important to take every opportunity to identify all patients who smoke. This entire counseling process takes less than three minutes.
You can get free help through the massachusetts smokers helpline at 1800quit now. Before your quit date use these plantoquit cards to prepare yourself for your quit date. For smokers who want to quit canadian cancer society. Use a patientcentered strengthsbased approach advise adolescents to consider cessation provide information about health consequences use a non judgmental approach determine readiness or. You can also go to counseling sessions or stopsmoking groups in your area. Get support and encouragement and learn how to deal with stress. If you smoke, you have good reason to worry about its effect on your health and the health of your loved ones and others. Smoking cessation handouts activity sheet smoking triggers and cues a.
Let family, friends and coworkers know about your quit day. Smoking harms almost every tissue and organ in the body, including your heart and blood vessels. Stop smoking promotions, smoking cessation handouts. The ats patient information series and public health information series now include more than 100 fact sheets on topics in pulmonarycritical caresleep ranging from pulmonary function testing in children, bronchoscopy, and arterial catheterization to sleep studies, smoking cessation, unproven stem cell therapy and pulmonary rehabilitation. Tobacconicotine dependence is a condition that often requires repeated treatments, but there are helpful treatments and resources for quitting. Quitting smoking greatly reduces the risk of developing smoking related diseases. Encourage the patient to establish a selfreward system and use positive selftalk. Behavioral counseling and pharmacotherapy a threehour continuing education program this program provides an overview of behavioral counseling techniques for facilitating.
Various forms of nicotine replacement are used as a therapeutic intervention with varying results. Tobacco control and the patientcentered medical home 2. It has been suggested that greater efficacy can be achieved by combining nicotine replacement therapy with antidepressive agents such as bupropion. Health primary care tobacco cessation program book my. Jama patient page the journal of the american medical association smoking cessation q uitting smoking smoking cessation is one of the most important things you can do to improve your health and wellbeing. Youre considering quitting smoking, and thats a great first step. The posters cover the struggles, benefits and available supports associated with quitting smoking. The following are free tips campaign materials, including handouts, posters, and videos, that can.
Get rid of all the cigarettes, matches, lighters, ashtrays and tobacco products in your home, office and car. We are no longer hosting pdfs of any of our patient education materials. Joining a class with other veterans who are also quitting, led by the hospitals expert in smoking cessation. You know that quitting smoking doesnt just happen, and you know that it is difficult. Refer patient to evidencebased cessation services, such as a quitline. Stay tuned to this page for the launch of our new patient and interprofessional partnership initiative for the delivery of highquality, patientcentered, interprofessional education resources for internists, patients, and their clinical teams. Soon after you quit, your circulation begins to improve, and your blood pressure starts to return to normal. If you take bupropion two times per day, take the missed dose as soon as you remember it and take the second dose for that day at least eight hours later. In fact, today there are more former smokers than current smokers. Free patient quit smoking books, brochures, stop smoking tip handouts, cessation video counseling clips, highly focused online peer group support, motivational materials and a large library of original nicotine. Treatment and support a more effective way to quit.
Call 1800 quit now external icon external icon 18007848669 if you want help quitting. Quitting smoking is a physical and behavioral challenge. It is intended to be used by veterans involved in telephone, telehealth, or secure messagebased tobacco cessation programs. It helps you identify situations that trigger your urges to smoke. If you are like most smokers older than 50, you have probably tried to quit before. You can ask them to check in with you, help plan activities to get your mind off smoking and be patient with your changes in mood. How to quit smoking smoking is dangerous to your health. Make use of the quitline, the smokefreevet text messaging system or the stay quit coach mobile app developed for veterans. Assess exposure to secondhand smoke and provide information about avoiding all. Osteoporosis smoking increases bone loss and increases the risk of hip fracture in women. Injury prevention and wellness handouts are an effective and inexpensive way to educate and motivate.
Quitting smoking smoking cessation is one of the most important things you can. In addition to potentially reducing complications in the shortterm, perioperative smoking cessation may lead to longterm cessation and its associated public health benefits. Quitting will reduce your risk of dying from heart disease, blood vessel disease, lung problems, cancer and stroke. Tips to quit smoking national heart, lung, and blood institute. Get with the guidelines also offers a collection of smoking cessation resources for healthcare professionals who want to help patients kick the habit. Mental health smoking cessation outreach posters v. Dont quit alone smoking cessation english pdf dont quit alone smoking cessation. Patient and interprofessional education practice resources. Veterans prescribed tobacco cessation medications should be given individual medication handouts as this miniworkbook does not contain indepth medication information. The provider manual hiv provider smoking cessation handbook and the.
Set a quit date that falls within the next 2 weeks. Get with the guidelines also offers a collection of smoking. You can ask them to check in with you, help plan activities to. Visit acps patient and interprofessional partnership committee page to learn more about the. Varenicline should be started 7 days before your smoking quit date the day you stop smoking. A smoking diary is a valuable tool when you are getting ready to quit smoking because it makes you think more about your tobacco use. Use a patientcentered strengthsbased approach advise adolescents to consider cessation provide information about health consequences use a non judgmental approach determine readiness or willingness to quit on a scale from 1 to 10. People who stop smoking decrease their risk of cancer, heart disease, stroke, and early death. If you take bupropion two times per day, take the missed dose. Tobacco cessation therapy bupropion sustained release sr 150mg medication together with behavioral counseling gives you the best chance of quitting smoking what does this medication do. It was therefore decided to produce a smoking cessation course. Deciding to quit smoking is the first step toward being a nonsmoker.
Now that your patient has stopped smoking objective. Ask friends who smoke not to smoke around you or offer you a cigarette. Be tobacco free healthy living handout department of. Free quit smoking books, guides and tips never take another puff a 149 page pdf quit smoking book by joel spitzer of chicago, the internets leading authority on nicotine dependency. There is no better way to promote your brand than to do it while helping to publicize a. Behavioural strategies discuss coping strategies for withdrawal. Prepare for quit day restrict smoking access or locations practice going without one cigarette set a specific quit day and time start buying cigarettes by the pack, rather than by the carton identify and practice coping skills enlist support. Oct 04, 2019 these resources, some printable, can help you start a conversation about cessation with patients and remind them that quitting tobacco use is a commitment to better health. On average, weight gain after quitting smoking is only between 510 pounds. Smokefreetxt was created to provide 247 encouragement, advice, and tips to help individuals stop smoking for good.
Tobacco control and the patientcentered medical home. Take varenicline after eating and with a full 8 ounces glass of water. Bc smoking cessation program declaration and notification. Tobacco use is the most common preventable cause of death. Free patient quit smoking books, brochures, stop smoking tip handouts, cessation video counseling clips, highly focused online peer group support, motivational materials and a large library of original nicotine dependency recovery articles. Helping patients quit tobacco as part of primary care providers routine. These resources, some printable, can help you start a conversation about cessation with patients and remind them that quitting tobacco use is a commitment to better health.
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